Ever feel overwhelmed by it all? Have you been told to exercise, but you’re not sure what to do or how to do it?
Do you ever tire of hearing others tell you about what you should or should not do?
Diabetes Training Camp is proud to present our exciting program built specifically for people living with Type 2 diabetes.
Fitness and exercise are a cornerstone of success when living with diabetes, and attendees will learn to define fitness, understand how to achieve greater fitness and how to set appropriate goals. They will attain the necessary skills to assess progress, whether they are brand new to exercise or already have an established exercise routine.
Campers will learn how to set goals that are very realistic, attainable and achievable, and that small steps can lead to great rewards. Work with the DTC team to help you get where you want to be and give yourself what you deserve — the gift of control over your diabetes and your health.
All attendees will have the opportunity to exercise with our trainers. (We ALL fitness levels.):
Workouts will be tailored to meet you where you are and help you get where you want to be. Learn strategies to help you manage diabetes through exercise and healthy lifestyle. You will have the opportunity to share and learn during educational lectures as well as in the field. You will be surrounded by peers who are struggling with the same challenges and questions, creating a community and bond that will last long after camp wraps up!